This recipe freezes well and a great go to meal to have on hand. All you have to do is pop it in the microwave to thaw and then heat thru!
In a large frying pan melt:
- ¼ cup coconut oil
Saute until translucent:
- ¾ cup finely chopped red or orange peppers
- 1 cup finely chopped celery
- 1 cup finely chopped onion
After vegetables have cooked, move to crock pot.
Brown in same frying pan:
- 3 to 4 pounds lean ground beef
Drain off fat and add to crock pot
While the beef is browning add the following ingredients together in a bowl and mix together:
- 3 cups ketchup
- ⅓ cup vinegar
- ¼ cup lemon juice
- ¾ cup water
- ¾ cup brown sugar
- 1 tablespoon salt
- 1 teaspoon pepper
- 2 tablespoons worcestershire sauce
Mix well and add to crock pot.
Make sure all ingredients are mixed together.
Cook in crockpot on low 3-4 hours.
This recipe was inspired by a recipe that I saw on Facebook that was attributed to Ingrid Wolf. I used her recipe as a guide and adjusted it to my family's taste.
